It’s easy to feel low and overwhelmed at times... especially with the current cosmic events at present! Don’t bypass this time by distracting yourself from looking within. Or get stuck into thinking that you have to be positive and only love & light all the time. It’s not sustainable and if you don’t feel into these times and fully embrace your physical human, 3D experience, you will be spiritually by-passing the work that needs to be done. It’s important to love yourself in these moments of DARK too and fully accept both sides of yourself. Divine self love isn’t just about caring for yourself and as a result feeling good... it’s also about holding yourself, those time you feel the dark, the low and flat and loving the self fully in that time without judgment.
Feel into those emotions, sit in it, experience it. Name the emotions that you feel and really FEEL them in your body. Then ask to release them with LOVE and GRATITUDE through your heart.
Be OK with were you’re at... because that place is perfect.
You don’t have to save the worlds problem and be working on your ‘purpose’ every day.
Not everyday will fill you up, not everyday you will feel good, not everyday you will feel aligned... but be OK with it and love yourself anyway.
If your only goal today is a sh#& ton of washing and playing with your 4 year old... be ok with it and love yourself anyway.
You don’t want to do anything, but watch Netflix... love yourself anyway.
Feel uncomfortable physically or emotionally... and love yourself anyway.
Scream at your child and feel guilt... but love yourself anyway.
Let your kid watch too much tv and eat ice cream for breakfast.. and love yourself anyway.
Eat a block of chocolate because you want it... and love yourself anyway.
The Divine is calling us to do the work and shift our stuff, our baggage & trauma, our triggers. It’s time to clear house to make way for this new vibration. Don’t be afraid of your DARK, your SHADOW self. Love and embrace them. Feeling into these parts of yourself makes way for more light to enter. You will feel lighter for it and invite more direction, purpose and fulfilment into your life.
And on the days that you do feel amazing, on purpose and aligned... be grateful for those times of being uncomfortable and just OK because they taught you so much about who you are, and shifted you higher. For on those ‘OK’ days, I’ll try to remember to... trust my soul knows where I’m going.
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